Deep Breathing is an simple and easy way to relax and detox your body. This simple technique can help you release toxins and improve your health. Health benefits of developing a regular practice of deep breathing are: Better oxygenation of the blood Increased circulation to vital organs Helps assist the cells to release toxins Assists […]
Apples are a natural way to detoxify your body, remove toxins, and help you feel your best. When enjoying apples as part of a detox plan, make sure to eat the whole apple including the peel. Enjoying an Apple Detox Day can help you release toxins and apples have a natural diuretic and laxative effect […]
I’m passionate again about Detox! Lately I’ve been feeling run down and its time to get serious about cleansing and flushing out toxins. I’ll be started a detoxification program over the next few weeks and plan to post my journey and share some articles on various detox techniques that I’ll be using. Over these last […]
